Soothe away your insomnia with some delightfully relaxing colouring.
Colouring can help with all sorts of stress-related problems – including sleeplessness. Free your mind from worries and refocus it on relaxation with these stunning patterns.
Next time you find yourself feeling restless in bed, turn to this colouring book, create some beautiful art and feel your cares drifting away.
• ISBN: 9781789294507
• Author: Michael O’Mara
• Publisher: Michael O’Mara Books
• Format: Paperback
• Pages: 128
• Dimensions: 29.7 x 21 cm
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